Category: body
-
Spoiler alert: We all are. Whether it’s addiction to unhealthy foods, alcohol, nicotine, drugs (prescription or otherwise), screens, social media, shoes, we all have to deal with addiction, every day. […]
-
Orangetheory Review: Orangetheory is an excellent and efficient workout. You get the personal trainer feel at an affordable price.
-
The right workout gear is so important. It can make or break my mood on working out. I’ve always been a die-hard Lulu fan with my workout pants. But 1st Phorm is heating up the workout gear arena!
-
There are expensive and artificial ways to slow aging…and then there are natural ways…you decide! These 7 easy ways to look younger are efficient and inexpensive.