Mindset Upgrade

Helping you live longer, healthier & happier


  • How to Live to be 100

    How to Live to be 100

    Mindset Upgrade is all about how to live to be 100. Learn what inspired us and why living to be 100 is more possible today than ever before.


  • The Answer is…Chores 

    The Answer is…Chores 

    In a world where children are often glued to screens, chores may be the secret to teaching life skills. Have you ever wondered why only 28% of us assign our […]


  • I am an Addict
    ,

    I am an Addict

    Spoiler alert: We all are. Whether it’s addiction to unhealthy foods, alcohol, nicotine, drugs (prescription or otherwise), screens, social media, shoes, we all have to deal with addiction, every day. […]


SUBSCRIBE NOW

Join the newsletter to start your Mindset Upgrade journey today!